For Ayurveda you are “one of its kind” as no two bodies are alike. In here too Ayurveda sees the influence of the WIND, SUN and WATER in our make up, as VATA PITTA and KAPHA influence formation and function of the body. Each of us has one or two DOSHAs infused into us as we grow in our mother’s womb based on which our digestion, tissues, organs, immunity, sleep, and aging are characterized. Factors like parent’s body types, mother’s diet and lifestyle, seasonal variations and such factors heighten a particular dosha to effect our formation. The primary Dosha that constitutes all aspects of our growth, development and wellbeing is called the body type. Diet and lifestyle that balances our body’s primary dosha is health promoting and improves quality of life.