Ayurveda Wellness

The ancient Indian system of medicine ayurveda and treatment has been promising wellness of body and mind.

In Sanskrit, Ayurveda means “science of life” and is a complete therapeutic system. Developed over 5,000 years ago in India with the aim to maintain physical, mental and emotional balance, this practice is becoming increasingly relevant to our contemporary needs. It transports us from our stressful and hectic lifestyles and brings our attention back to our body and mind.

 

 

Recognised as traditional medicine in 1982 by WHO (World Health Organisation), Ayurveda is practiced today all over the world, and especially in India. Ayurveda’s holistic approach is taught in Universities and practiced in numerous hospitals and wellness center, has the same status as clinical medicines.

Ayurveda suggests to reach the deep rooted cause of the sickness to cure it by knowing the oneself. It strives to collect the feedback of a problem and discovers the primary cause of the ailment which includes dietary imbalance, unhealthy lifestyle,hereditary taint, negative thoughts as well as energetic and emotional imbalance. It focuses on the broader context of the condition which affect the physical and mental state of the body.